Start Your
Life Cross Training
Program Today

Expert Training   |   On-Demand Videos   |  Guided Audio Practices   |   Tracking Tools

On Demand Courses Taught
By LIFE XT Experts

XT DIGITAL - The Complete
On Demand LIFE XT Experience

The ultimate Life Cross Training Experience.  Subscribe to begin building all 9 LIFE XT habits into your daily life.  Package includes:  full access to the LIFE XT Human Performance Assessment, all of LIFE XT's instructional videos, all guided audio practices, book excerpts, and tracking tools.   

START TODAY

Train the Mind - Meditation

The most powerful set of tools for training happiness and wellbeing.  You'll learn how to reshape your experience of life to be more relaxed, alert, and focused.  One time purchase for unlimited access to the course includes: 5 instructional videos, book excerpts, 16 guided audio tracks, and tracking tools.

START TODAY

Boost Resilience - Inquiry

Want to feel less stressed and more resilient?  Inquiry is the ultimate practice for reframing the stressful beliefs that cause us to suffer. One time purchase for unlimited access to the course includes:  3 instructional videos, book excerpts, 16 guided audio tracks, and tracking tools.

START TODAY

Elevate Performance - Engagement

Learn a series of habit-forming practices designed to boost productivity by keeping you at peak levels of energy and focus throughout the day.  One time purchase for unlimited access to the course includes:  2 instructional videos, book excerpts, 4 guided audio tracks, and tracking tools.

START TODAY

Overcome Distraction - Presence

Ever feel distracted or lost in thought? This course is designed to give you the inner technologies for building the habits of more awake, aware, and present.  One time purchase for unlimited access to the course includes: 2 instructional videos, book excerpts, 3 guided audio practices, and tracking tools.

START TODAY

Cultivate Optimism - Gratitude

Learn the most ultra-efficient way to shift to happiness.  This course gives you simple habit forming strategies for taking in the good throughout each day. One time purchase for unlimited access to the course includes:  2 instructional videos, book excerpts, 11 guided audio practices, and tracking tools.  

START TODAY

Build Empathy - Compassion

Build stronger relationships, enhanced immunity, and a lifelong habit of compassion that allows you to bring your best self to the world. One time purchase for unlimited access to the course includes:  2 instructional videos, book excerpts, 9 guided audio practices, and tracking tools.

START TODAY
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.