- 13.8% increase in death rate in U.S. in the last 10 years (1)
- 40% of the U.S. population has diabetes or prediabetes (2)
- Every 33 seconds someone in the U.S. dies from heart disease, a largely preventable disease that is our leading cause of death (3)
- $4.5 trillion is how much the U.S. spent on health care in 2022 to rank 60th in the world for life expectancy (4, 5)
What can we do?
Education, personal accountability, and community can improve our countries health.
The results
- Feel awesome, look better
- Crush life
- Spend your money smarter
- Dodge the doctor
- Live long and prosper 🖖
Why us?
- Owned by practicing critical care ICU Nurse
- Ex-college athletes 🏈⚽
- Battle-tested advice from people who live it
- No sugarcoating
Hey I’m Josh! I work as an ICU nurse in Denver, Colorado. I build websites and write about stuff I’m interested in during my free time.