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Expert Training | On-Demand Videos | Guided Audio Practices | Tracking Tools
On Demand Courses Taught
By LIFE XT Experts
XT DIGITAL - The Complete
On Demand LIFE XT Experience
The ultimate Life Cross Training Experience. Subscribe to begin building all 9 LIFE XT habits into your daily life. Package includes: full access to the LIFE XT Human Performance Assessment, all of LIFE XT's instructional videos, all guided audio practices, book excerpts, and tracking tools.
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Train the Mind - Meditation
The most powerful set of tools for training happiness and wellbeing. You'll learn how to reshape your experience of life to be more relaxed, alert, and focused. One time purchase for unlimited access to the course includes: 5 instructional videos, book excerpts, 16 guided audio tracks, and tracking tools.
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Boost Resilience - Inquiry
Want to feel less stressed and more resilient? Inquiry is the ultimate practice for reframing the stressful beliefs that cause us to suffer. One time purchase for unlimited access to the course includes: 3 instructional videos, book excerpts, 16 guided audio tracks, and tracking tools.
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Elevate Performance - Engagement
Learn a series of habit-forming practices designed to boost productivity by keeping you at peak levels of energy and focus throughout the day. One time purchase for unlimited access to the course includes: 2 instructional videos, book excerpts, 4 guided audio tracks, and tracking tools.
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Overcome Distraction - Presence
Ever feel distracted or lost in thought? This course is designed to give you the inner technologies for building the habits of more awake, aware, and present. One time purchase for unlimited access to the course includes: 2 instructional videos, book excerpts, 3 guided audio practices, and tracking tools.
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Cultivate Optimism - Gratitude
Learn the most ultra-efficient way to shift to happiness. This course gives you simple habit forming strategies for taking in the good throughout each day. One time purchase for unlimited access to the course includes: 2 instructional videos, book excerpts, 11 guided audio practices, and tracking tools.
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Build Empathy - Compassion
Build stronger relationships, enhanced immunity, and a lifelong habit of compassion that allows you to bring your best self to the world. One time purchase for unlimited access to the course includes: 2 instructional videos, book excerpts, 9 guided audio practices, and tracking tools.
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