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Achieve wellbeing at work with the right tools from Life XT

Life XT's focus on wellbeing at work is rooted in neuroscience. It will give your employees the tools to become more productive and resilient at work.

Firm Rolls Out Wellness Coaching and 'Emotional Fitness' Classes for Employees

Nov 01, 2016

At Kirkland & Ellis, Lawyers who seek to enhance their “emotional fitness” now can enroll in the Life XT program, a series of live classes and online videos designed to promote resiliency against stress and increase productivity.

Life XT is based on the book Start Here: Master the Lifelong Habit of Wellbeing, which bills itself as a cross-training program for happiness and health. Life XT was developed in conjunction with...

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3 Ways to Manage Stress and Increase Productivity in the Workplace

Oct 29, 2016

It’s 9 p.m., you’ve been at the office for 12 hours, and you’re about to leave when you receive an email from your boss asking for just “one more thing.”

“Sure! I can stick around for the next hour,” you respond.

We’re all guilty of it. Women have trouble saying “no.” We feel we have more to lose by saying “no,” and “having it all” has transformed into...

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Me, My Shelf and I: Eric Langshur

Jul 15, 2016

When entrepreneur and investor Eric Langshur decided to write a book about well-being, he wasn't interested in publishing something thinly researched or narrowly focused.

"There are so many self-help programs, so many things you can read," says the founder of Abundant Venture Partners. "We wanted to synthesize a body of ancient, spiritual, and philosophical wisdom and create one efficient, science-backed framework for well-being." The...

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Start Here Hits The New York Times Bestseller List

May 22, 2016

This week, the LIFE XT guidebook Start Here: Master the Lifelong Habit of Wellbeing hit the number 10 slot on the New York Times Bestseller List... Read More

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