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Podcast: Cross-Training Your Mind with Nate Klemp

Jan 24, 2019

Our co-founder Nate Klemp joins hosts Brad Lawson and Kate Wolin on the To Health With It podcast.  They talk about everything from neuroplasticity to innovating strategies for weaving mindfulness into everyday life.  Listen now.

 

"Don’t miss our first episode of To Health With It. We are joined with New York Times bestselling author Dr. Nate Klemp to discuss the importance of keeping employee minds healthy and the brain’s amazing ability to change and adapt. We also examine how fitting meditation into your life could be easier than you think.

Dr. Nate Klemp, PhD
New York Times bestselling author of the book Start Here and founder of LifeXT believes in exercising our minds the same way we exercise our bodies."

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